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Generalities about food poisoning and how you can avoid it!

Nowadays, many people are suffering from food poisoning at some point or another in their lives. The incidence of such food poisoning or alimentary toxinfection caused by bacteria or viruses is increasing, although it is estimated that about 8 out of 10 cases are not recorded. Most foods contain bacteria and if are not kept in adequate conditions, which means keeping the food cold in the refrigerator and warm at high temperatures. Bacteria can rapidly multiply in warm conditions and cause food poisoning. The contaminated food left over an hour and a half or two hours in a warm environment provides ideal conditions for the proliferation of bacteria that can cause food poisoning. This is the reason why it is more common during the warm season.  The persons with the highest risk of food poisoning are actually the pregnant women, elderly people,  very young children, the chronically ill and those with a compromised immune system such as the cancer and AIDS sufferers.

food poisoningAmong the foods that we need to be very careful with include red meat and undercooked poultry, unpasteurized dairy products, shellfish, oily fish spoiled meat products prepared on fire and raw eggs.  Eggs are a major source of Salmonella bacteria, poultry is a source of Salmonella and Campylobacter bacteria; these two bacterias can also be found in pork and beef.  Medical authorities are recommending not to eat raw eggs and pregnant women, children and older people  should not eat insufficiently boiled or fried eggs. Pregnant women should avoid liver pate and some varieties of cheese such as Brie or Camembert.

You should always wash your hands before touching or handling any food and avoid eating food if you have pets in the kitchen, for the reason they are carriers of bacteria. Since food poisoning is most common in summer than in winter, it is especially important to store food appropriately during the summer. People should be sure that the refrigerator’s temperature is between 0° and 5° degrees Celsius. Also, you have to check the expiration date on every product you buy and always use food before expiration date and throw the ones with the altered smell or taste. Unfortunately, many bacteria do not signal their presence in foods, therefore, careful storage in the refrigerator, hygienic and complete preparation or cooking at a suitable temperature are themselves essential tips to avoid food poisoning.

Food poisoning can be treated and avoided but what happens if the situation worsens? Have you ever thought of buying a life insurance without medical exam senior people?  Visit us! in order to get your quotes and start comparing various premium rates!


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